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Fitness Archives - FabFashionaire .:. Fashion Blog based in Germany FabFashionaire by Rathana

FAB FASHIONAIRE


Fashion & Style Blog by Rathana Frielingsdorf

Fashion, Fitness

Little Update

Freeletics workout, bags wishlist & ballerina flats on sale

Hey everyone, since I haven’t blogged for a long while, here is an update on what I have been up to :-) The weather over here is getting warmer lately, so I started working out outdoors close to the Neckar river.

Fitness

15 Weeks With Freeletics

Hello everyone!
Today, I want to share my fitness and workout journey with you guys. I’ve been doing HIIT (High Intensity Interval Training) for a couple of years now, but with breaks in between. To me, fashion and having a fit/healthy lifestyle – this includes having a great body shape – is part of it.

Fitness, Food

Easy Low Carb Drink: Blueberry-Pear Shake

Since I work out regularly I need a lot of protein and sometimes I am just too lazy or don’t have much time to cook in the evenings. What I like to do lately, is to mix a juicy drink with lots of protein! Low carb shakes are my favorites after work out.

Fitness, Reviews

How I lost 3kg/6.6lbs in 30 days

If you want to lose weight, then you are not alone. Low-carb diets, replacing meals with protein shakes, going to the gym – I’ve tried a lot of things and used to be very motivated in order to lose some weight. Losing more than 1kg/2.2lbs seemed to be impossible for me to achieve. It just […]

HELLO, I'M RATHANA

German blogger & founder of FabFashionaire. This is the place where I share my passions: fashion, photography & design. Follow me to discover all my fashion adventures!

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